My brother went in later. With a sauna, you go in for so many minutes until you've had enough, then go out in the cold. Or, as he did, go into the frozen pond. Look at the steam coming off of him! Since your body is so hot, you don't feel the freezing water, and it's not for that long, only til you feel a tingle. Then you go back in. I've been told a good sauna is 3 repetitions of this. The benefits of a sauna are many, I just am not that adventurous!
My sister Marti taught Claire how to waltz, and she picked it up so quickly! Claire was a natural!
She really enjoyed all the fun moves.
Great job Miss Claire! And your teacher!